In general, pain brought on by the degenerative disc itself tends to be intensified by activity and relieved by rest. Comprehending what How I cured my degenerative disc disease disc condition (DDD) is, its signs, causes, and the offered treatment choices can aid you manage this common problem and boost your quality of life.

This can cause discomfort and discomfort in your back and neck from the loss of safety padding. Degenerative disk disease (sometimes spelled degenerative disc condition) isn't really an illness, yet instead, it's a condition that happens when your back disks wear down.

Disk degeneration mostly affects your lower back (back spine) or neck (cervical spinal column). Excessive weight: Excess body weight puts extra stress on the spine, increasing disc deterioration. Pinched nerves in this area reason pain to spread out down the back of the leg and the top of the foot.

Physical therapy can aid enhance the muscles that support your spinal column, improving flexibility and helping to lower pain. An MRI, X-ray, or possibly a CT scan can validate whether and where deterioration is occurring, along with determine various other problems (such as osteoarthritis or constriction) that could be creating the symptoms.